History

Established in 2013. Lance started a business with some friends, and in the summer of 2010, he ran a boot camp-style fitness class at a local park which he called FitCamp. FitCamp–which entailed a variety of workouts including circuits, intervals, AMRAPs, calisthenics, plyometrics, cardiovascular training, and even some weight training–was a very effective program.Following his initial entrepreneurial endeavor,Lance moved on to coach at other small gyms including Combine Fitness Personal Training Studio and TNT: Top Notch Training. He began implementing new workouts, training new techniques, and adding even more variety to the content of his training. He eventually incorporated movements such as Olympic lifting, powerlifting, and gymnastics.When Lance finally found his opportunity to operate his very own box, he seized it. BoxFit Elite Training had then been born. BoxFit grew and It continues to grow producing fitter, stronger, healthier, and happier individuals, as well as some competitive athletes.